Andee's Apron

  • My Story
  • Recipes
  • Contact
  • Subscribe
menu icon
go to homepage
  • My Story
  • Recipes
  • Contact
  • Subscribe

subscribe
search icon
Homepage link
  • My Story
  • Recipes
  • Contact
  • Subscribe

×
Home » Recipes » Breakfast

Sourdough Pumpkin Muffins with Cinnamon Streusel and Maple Glaze

Modified: Oct 29, 2023 · Published: Oct 29, 2023 by Andee · This post may contain affiliate links · 1 Comment

This post may contain affiliate links.

↓ Jump to Recipe
Pin the Recipe

These Sourdough Pumpkin Muffins are a delightful treat for the fall season. They are perfectly moist, sweet and pillowy-soft! There's nothing quite like the comforting aroma of pumpkin spice wafting through the kitchen once fall rolls around. Why not take your love for pumpkin to the next level with these delectable sourdough pumpkin muffins?

Overhead picture of several finished sourdough pumpkin muffins.

If you're looking for other delicious pumpkin recipes, you might enjoy these pumpkin Biscoff cookies, or if you're looking for other muffin recipes, give my cinnamon chip muffins a try!

Jump to:
  • Why You'll Love These Muffins
  • What is Sourdough Starter Discard?
  • Ingredients
  • How to Make These Sourdough Pumpkin Muffins
  • Tips for the Perfect Muffins
  • Frequently Asked Questions
  • 📖 Recipe

Why You'll Love These Muffins

These sourdough pumpkin muffins are absolutely incredible, and there are many reasons to love them but here are a few of the biggest reasons you'll be making these over and over again!

  • These pumpkin muffins use sourdough discard so there's no need to plan ahead and feed your starter. Plus, if you're anything like me, you're always looking for things to do with your sourdough discard so you don't have to throw it away...it's a win-win situation!
  • Pumpkin, cinnamon and maple go together perfectly! These muffins combine staple fall flavors that marry together very well!
  • Perfect for any time of day! These muffins aren't too sweet that you can enjoy them for breakfast or a mid-day snack!
Overhead photo of sourdough pumpkin muffins in muffin tin.

What is Sourdough Starter Discard?

To put it simply, sourdough starter discard is what is left-over when you feed your starter. When it comes time to feed my starter, I usually plan to make something with about half of the starter that I have in the refrigerator while I feed the rest.

There are many resources out there that deep dive into sourdough starter. Farmhouse on Boone has a great article on Maintaining and Feeding a Sourdough Starter which is pretty thorough and will give you just about all of the information you need on sourdough starter.

If you do not have a sourdough starter yet then you can make your own which is detailed in the article I linked above or you can purchase one. I actually got mine off of Facebook Marketplace for $5 and it was one of the best purchases I've ever made!

Ingredients

Let's start by looking at the ingredients that you'll need for these delicious sourdough pumpkin muffins!

Muffin Ingredients

Ingredients for sourdough pumpkin muffins.
  • Vegetable Oil: I used vegetable oil for this recipe but you can use canola oil as well.
  • Brown Sugar: I used light brown sugar.
  • Granulated Sugar
  • All-Purpose Flour: I used unbleached all-purpose flour for this recipe.
  • Pumpkin Puree: Ensure you use pumpkin puree and not pumpkin pie filling!
  • Sourdough Discard: I used unfed sourdough discard that had been sitting in my refrigerator for about 1 week. If you want a less tangy taste, I recommend you feed your starter closer to the date that you plan to make the muffins to cut down the acidity.
  • Eggs: I recommend letting this get to room temperature before using in the recipe.
  • Vanilla Extract: You can substitute with vanilla bean paste if needed. I recommend using pure vanilla extract but imitation vanilla extract will work as well.
  • Cinnamon: I recommend cinnamon but you can also just substitute for more pumpkin pie spice.
  • Pumpkin Pie Spice: If you do not have pumpkin pie spice, you can substitute for more cinnamon or make your own pumpkin pie spice!
  • Baking Powder and Baking Soda: All good muffins need leaveners!
  • Salt

Cinnamon Streusel Ingredients

Ingredients for cinnamon streusel topping.
  • Brown Sugar: I used light brown sugar but dark brown sugar will work fine too!
  • All-Purpose Flour: I used unbleached but bleached works great too!
  • Unsalted Butter: To get the right texture for the streusel, you'll want to make sure that this is softened.
  • Cinnamon: You can substitute more pumpkin pie spice if you prefer.

Maple Glaze Ingredients

Ingredients for maple glaze.
  • Powdered Sugar
  • Maple Syrup: I recommend using pure maple syrup if possible! If you don't then you might need to add some milk to thin out the glaze since fake maple syrup tends to be thicker.
  • Maple Extract: I buy mine at the grocery store but you can sub vanilla extract if needed. It won't be as strong of a maple flavor but it will still be delicious!
  • Unsalted Butter: The butter will be melted to make the glaze.

How to Make These Sourdough Pumpkin Muffins

For the Muffins

Time needed: 40 minutes

These sourdough muffins are delicious and fairly quick to make. Here's how!

  1. Preheat Oven

    Preheat the oven to 350F. Line a muffin tin with cupcake liners and spray with non-stick spray.Step 1 for making sourdough pumpkin muffins.

  2. Combine Wet Ingredients

    In a large bowl, whisk together the vegetable oil and sugars. Add the egg, vanilla, pumpkin puree, and sourdough starter discard. Continue mixing until smooth.Step 2 for making sourdough pumpkin muffins.

  3. Combine Dry Ingredients

    In a medium bowl, mix together the flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.Step 3 for making sourdough pumpkin muffins.

  4. Combine Everything

    Add the dry ingredients to the wet ingredients and continue to whisk until smooth and free of lumps.Step 4 for making sourdough pumpkin muffins.

  5. Fill the Muffin Tin

    Fill the muffin tins about ¾ full then top with the cinnamon streusel mixture.Step 5 for making sourdough pumpkin muffins.

  6. Bake

    Bake in the preheated oven for approximately 20 minutes or until a toothpick inserted in the center comes out clean.Step 6 for making sourdough pumpkin muffins.

  7. Drizzle with Maple Glaze

    Allow the muffins to cool slightly before topping them with the maple glaze.Step 7 for making sourdough pumpkin muffins.

For the Cinnamon Streusel

Using the back of a fork, combine the brown sugar, flour, softened butter and cinnamon in a bowl until it starts to form into small crumbles. Top muffins before baking.

Ingredients for cinnamon streusel together in a bowl before mixing.

For the Maple Glaze

Combine the powdered sugar, maple syrup, maple extract, and melted butter in a small bowl and mix until smooth and no lumps remain. Drizzle over freshly baked muffins.

Ingredients for maple glaze in a bowl before stirring.

Tips for the Perfect Muffins

This recipe is fairly straight forward but here are a few pro-tips to ensure you get the best muffins possible!

  • Don't overmix the batter to keep the muffins tender.
  • Measure your flour correctly! Flour should always be spooned and leveled so you don't end up with too much flour and a dense, dry muffin. Start by fluffing up your flour and then spooning it into your measuring cup. Level it off and you're good to go!
  • Use room temperature ingredients to ensure that everything mixes together well. Room temperature ingredients will help you achieve the best texture possible.
  • Use an ice cream scoop to ensure uniform muffin sizes.
  • Experiment with spices and add-ins like chocolate chips, nuts, or coconut to personalize your muffins.

Frequently Asked Questions

Why are my pumpkin muffins dense?

Muffins can become dense if they are overmixed. Make sure that you mix the batter until just combined.

Can I use pumpkin pie filling instead of pumpkin puree?

No. Pumpkin puree is just cooked pumpkin while pumpkin pie filling includes other ingredients that you don't need such as spices and sugars.

How should I store these muffins?

Store the muffins in an airtight container. They can be stored at room temperature for 3-4 days, in the refrigerator for about 1 week or in the freezer for up to 6 months.

Overhead photo of sourdough pumpkin muffins with center one missing a bite.

If you make this recipe, please leave a star rating at the bottom of the page! This helps me get feedback on the recipes as well as helps other readers. If you love my recipes, feel free to subscribe to my newsletter or follow me at the social media links below so you don't miss new recipes! I appreciate you taking the time to view my blog and appreciate when you share it with others!

📖 Recipe

Overhead picture of several finished sourdough pumpkin muffins.

Sourdough Pumpkin Muffins

These Sourdough Pumpkin Muffins are a delightful treat for the fall season. They are perfectly moist, sweet and pillowy-soft!
Print Email Pin
Prep Time: 20 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 40 minutes minutes
Servings: 24 muffins
Calories: 197kcal
Author: Andee
Prevent your screen from going dark

Equipment

  • Muffin Tin
  • Mixing Bowls
  • Whisk

Ingredients
  

For the Sourdough Pumpkin Muffins:

  • ½ c vegetable oil
  • ½ c brown sugar
  • ½ c granulated sugar
  • 3 eggs
  • 1 tablespoon vanilla extract
  • 1 15 oz can pumpkin puree
  • ¾ c sourdough discard
  • 2 c all-purpose flour
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 2 teaspoon baking powder
  • 1 teaspoon baking soda
  • ¼ teaspoon salt

For the Cinnamon Streusel (optional):

  • ¼ c brown sugar
  • ½ c all-purpose flour
  • 4 tablespoon unsalted butter softened
  • 1 teaspoon cinnamon

For the Maple Glaze (optional):

  • ½ c powdered sugar
  • ¼ c maple syrup
  • ½ teaspoon maple extract
  • 2 tablespoon unsalted butter melted

Instructions
 

For the Sourdough Pumpkin Muffins:

  • Preheat the oven to 350℉. Line a muffin tin with cupcake liners and spray with nonstick spray.
  • In a large bowl, whisk together the vegetable oil and sugars. Add the egg, vanilla, pumpkin puree, and sourdough starter discard. Continue mixing until smooth.
    ½ c vegetable oil, ½ c brown sugar, ½ c granulated sugar, 3 eggs, 1 tablespoon vanilla extract, 1 15 oz can pumpkin puree, ¾ c sourdough discard
  • In a medium bowl, mix together the flour, cinnamon, pumpkin pie spice, baking powder, baking soda, and salt.
    2 c all-purpose flour, 1 teaspoon cinnamon, 1 teaspoon pumpkin pie spice, 2 teaspoon baking powder, 1 teaspoon baking soda, ¼ teaspoon salt
  • Add the dry ingredients to the wet ingredients and continue to whisk until smooth and free of lumps.
  • Fill the muffin tins about ¾ full then top with the cinnamon streusel mixture.
  • Bake in the preheated oven for approximately 20 minutes or until a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool slightly before topping them with the maple glaze.

For the Cinnamon Streusel (optional):

  • Using the back of a fork, combine the brown sugar, flour, softened butter and cinnamon in a bowl until it starts to form into small crumbles. Top muffins before baking.
    ¼ c brown sugar, ½ c all-purpose flour, 4 tablespoon unsalted butter, 1 teaspoon cinnamon

For the Maple Glaze (optional):

  • Combine the powdered sugar, maple syrup, maple extract, and melted butter in a small bowl and mix until smooth and no lumps remain. Drizzle over freshly baked muffins
    ½ c powdered sugar, ¼ c maple syrup, ½ teaspoon maple extract, 2 tablespoon unsalted butter

Notes

Ensure you are using pumpkin puree and not pumpkin pie filling. There is a difference! If you are using homemade pumpkin puree you may need to drain some liquid out since homemade usually has more water content than store-bought pumpkin puree.
This recipe uses sourdough discard and not sourdough starter that has recently been fed. 
Store the muffins in an airtight container. They can be stored at room temperature for 3-4 days, in the refrigerator for about 1 week or in the freezer for up to 6 months.

Nutrition

Serving: 1muffin | Calories: 197kcal | Carbohydrates: 29g | Protein: 2g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 28mg | Sodium: 117mg | Potassium: 78mg | Fiber: 1g | Sugar: 16g | Vitamin A: 2876IU | Vitamin C: 1mg | Calcium: 42mg | Iron: 1mg
Tried this recipe?Mention @andees_apron or tag #andeesapron!

More Breakfast

  • Overhead view of sweet rolls in a pan.
    Raspberry Almond Sweet Rolls
  • Overhead view of banana pumpkin muffins with one of them cut in half.
    Banana Pumpkin Muffins
  • Side view of huckleberry sweet rolls with icing.
    Huckleberry Sweet Rolls
  • Baked and frosted huckleberry scones.
    Huckleberry Scones

Comments

    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Dr. Shauen says

    October 19, 2025 at 12:41 pm

    5 stars
    Very moist, great recipe!

    Reply

Hi, I'm Andee!

I am a full-time engineer by day but spend most of my nights in the kitchen experimenting with new recipes. I am self-taught in the kitchen but have spent a lot of time learning about new techniques and flavors. My primary love is baking which is why most of my recipes are centered around baking but I also enjoy cooking so you'll see some of those recipes here as well!

More about me

Popular

  • Chocolate marshmallow ice cream scoops in an ice cream bowl.
    Chocolate Marshmallow Ice Cream
  • Samoa ice cream in a cone.
    Samoa Ice Cream
  • Overhead view of a coconut pecan cookie on a cooling rack.
    Coconut Pecan Cookies
  • Overhead view of chocolate chip pecan cookies.
    Chocolate Chip Pecan Cookies
  • Overhead view of pumpkin chorizo soup with someone taking a spoonful.
    Pumpkin Chorizo Soup
  • Finished no bake pumpkin cheesecake bars with whipped cream on top.
    No Bake Pumpkin Cheesecake Bars with Biscoff Crust
  • Overhead view of BBQ bison meatballs with sweet potato and broccoli on a plate.
    BBQ Bison Meatballs
  • Overhead view of the bagels.
    Jalapeno Cheddar Bagels
  • Side view of baked sourdough chocolate muffins.
    Sourdough Chocolate Muffins
  • Side view of two sourdough lemon blueberry scones.
    Sourdough Lemon Blueberry Scones

Footer

↑ back to top

About

  • Privacy Policy
  • Disclosures

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2026 Andee's Apron

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.
Andee's Apron
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.